Trigger Point TherapyTrigger Point Therapy is a specialized form of massage designed to address the root cause of pain by applying cycles of targeted pressure and release. During this massage, the individual actively engages by practicing deep breathing and pinpointing the precise location and intensity of discomfort.
The outcomes and advantages of trigger point massage include the release of tension in specific muscle areas, leading to pain relief. Remarkably, even a single session can result in a substantial reduction in pain. Consistent incorporation of trigger point therapy into a massage routine can effectively contribute to the natural management of pain and stress associated with chronic injuries. |
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