Myofascial ReleaseMyofascial Release is a soft tissue therapy that targets somatic dysfunction, pain, and restricted motion. By alleviating tension in muscles, improving circulation, and triggering the stretch reflex in muscles and fascia, this technique aims to address these issues. The process begins with a thorough assessment, involving a visual analysis of the human frame and palpation to identify areas of fascial tension, followed by the application of gentle pressure in the direction of the restriction.
Widely recognized for its effectiveness, myofascial release proves beneficial for various conditions, including cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, motion restriction, chronic pain, and headaches. Its holistic approach to soft tissue therapy makes it a valuable method for addressing a range of musculoskeletal issues and promoting overall well-being. |
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